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01-12-2020
Health

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Describe some methods for assessing your cardiorespiratory endurance .

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01-12-2020

V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test

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16-12-2020

Answer: Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise.

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